Hi, I’m Chelsea
Your Partner in Healing
Welcome! I’m so glad you’re here. Life can be tough. We all face difficult moments, and it’s natural to feel uncertain about how to move forward. Whether you're feeling overwhelmed by anxiety, facing relationship struggles, or just navigating the highs and lows of everyday life, I’m here to help you through it. Think of me as your sounding board, a source of support, and the person who helps you find clarity when life feels chaotic.
As a Licensed Clinical Social Worker with over a decade of experience, I specialize in working with adults, especially those navigating the challenges of college life, early adulthood, and everything that comes with figuring out who you are and what you want. I know it’s not always easy to ask for help, and it’s completely normal to feel uncertain about starting therapy. That’s why I focus on creating a space where you can be yourself—without judgment or pressure to be anything other than who you are. Just real, honest, meaningful conversations that help you move forward and grow.
The relationship between us is key to the healing process. Through our connection, you’ll gain insights into how you relate to others—and to yourself— which can lead to meaningful change and growth.
When we work together, we’ll build a relationship grounded in trust, with a personalized approach that fits your needs. My background includes a range of therapeutic techniques, including DBT, Relational Therapy, Person-Centered Therapy, and even innovative approaches like Psychedelic Assisted Psychotherapy.
Healing is a process, and your journey is uniquely yours. I’m here to support you as you explore, grow, and take meaningful steps forward. I believe in the strength and resilience that already lives inside you.
Chelsea Totaro, LCSW
What to Expect from Our Work
Therapy isn’t just talking—it’s about vulnerability, growth, celebrating your wins, and holding space for pain. It’s about real healing. I’m not here to just give you tools; I’m here to support you, believe in you, and help you make lasting changes.
When we work together, here’s what you can expect:
Trust & Understanding
You’ll have a safe space to explore your thoughts and feelings.
A Focus on Your Strengths
I’m here to remind you of the strength and resilience you already have.
Practical Tools for Change
We’ll build strategies to help you manage challenges and make lasting progress.
How I Can Help You
I believe the relationship between us is where the real magic of therapy happens. The trust and connection we build will be a foundation for your growth and healing. I combine traditional therapy methods with modern tools like Psychedelic Assisted Psychotherapy to help you dive deeper, understand your emotions, create meaningful change and transform your life. Whether it’s anxiety, self-esteem, or relationship issues, I’m here to help you find your way through.
In our work together, we’ll focus on:
Emotional Resilience
Learn to ride the emotional waves and cope with life’s highs and lows.
Personal Fulfillment
Build the confidence to live authentically, without all the pressure from others.
Self-Discovery
Get back in touch with your true self and what really matters.
You’re never alone in this process. I’ll be right there beside you, step by step.
Pricing and Payment Options
Investing in therapy is investing in yourself.
I am an out-of-network provider. Check with your insurance plan to see if you have out-of-network benefits for mental health. If you do, individual and family sessions are typically reimbursable under out-of-network mental health services. However, the amount of reimbursement varies greatly dependent on the plan. I can assist by providing documentation that you can submit to your insurance agency.
Psychiatric Diagnostic Evaluation/Intake
50–60 minutes at $250
Individual Psychotherapy
45 minutes at $200
Positive Mind Counseling is a member of the Princeton University Mental Health Exclusive Provider Network (EPN).
Start Your Journey to Healing Today
I’m here to support you every step of the way. If you’re ready to make a change, I’m here to help you figure out your next steps toward peace, purpose, and self-love.
